Well & Good : Supercharge your health for fertility & wellness.
2015
RA776
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Details
Title
Well & Good : Supercharge your health for fertility & wellness.
Author
ISBN
0522866778
9780522866773 (electronic bk.)
9780522866766
052286676X
9780522866773 (electronic bk.)
9780522866766
052286676X
Imprint
Melbourne : Melbourne University Press, 2015.
Language
English
Description
1 online resource (192 pages)
Call Number
RA776
System Control No.
(OCoLC)958506057
Summary
Well & Good will set you on the path of priming your body for a complete wellness overhaul, because fertility isn't just about babies or a thriving reproductive system, it's about taking control of your health on all levels. ith plenty of tips and recipes, Nat Kringoudis shows step-by-step how to take charge of your health and wellbeing. Her knowledge is not only for those want to boost their fertility, but for anyone who wants to experience better daily health. If you are ready for healthy hormones, Well & Good has all the information you need: Top-ten foods for increased fertility Ten st.
Formatted Contents Note
Cover; Title; Foreword; About the Author; Contents; Introduction; Food for Fertility; Your Hormone Happy Body; Your Fertile Pantry; Recipes for Fertility; Conclusion; Bibliography; Acknowledgements; Index; Recipe Index; Copyright.
Source of Description
Print version record.
Available in Other Form
Print version: Kringoudis, Nat. Well & Good : Supercharge your health for fertility & wellness. Melbourne : Melbourne University Press, ©2015
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