2011 compendium of physical activities : estimating energy expenditure of your clients / presented by Barbara E. Ainsworth.
2011
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Title
2011 compendium of physical activities : estimating energy expenditure of your clients / presented by Barbara E. Ainsworth.
Published
Monterey, CA : Healthy Learning, 2011.
Language
English
Language Note
In English.
Description
1 online resource (45 min.)
Duration
004408
System Control No.
(OCoLC)1014198048
Summary
The Compendium of Physical Activities is a comprehensive list of the MET intensities of thousands of different activities. The 2011 Compendium of Physical Activities: Estimating Energy Expenditure of Your Clients provides an overview of how this wiki-designed resource can be employed by health/fitness professionals to estimate the caloric energy expenditure of exercisers and to identify light-, moderate-, and vigorous-intensity activities for activity counseling. The video also details how to use the Compendium as an aide in setting up physical activity programs.
Note
Title from resource description page (viewed August 25, 2017).
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