Redirect : the surprising new science of psychological change / Timothy D. Wilson.
2011
155.25 W753r 2011
Available at 3rd Floor
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Title
Redirect : the surprising new science of psychological change / Timothy D. Wilson.
Author
Edition
1st ed.
ISBN
9780316051880
0316051888
0316051888
Imprint
New York, NY : Little, Brown and Company, 2011.
Language
English
Description
278 p. : ill. ; 25 cm.
Call Number
155.25 W753r 2011
System Control No.
(OCoLC)701242221
(OCoLC)701242221
(OCoLC)701242221
Summary
A psychologist proposes techniques to tweak and reframe internal self-narratives to lead healthy, more productive lives and discusses the best way to recover from trauma and explains why self-help books may make you feel less happy after reading them.
Bibliography, etc. Note
Includes bibliographical references (p. [253]-270) and index.
Formatted Contents Note
Redirect : small edits, lasting changes
Testing, testing : does it work?
Shaping our narratives : increasing personal well-being
Shaping our kids' narratives : becoming better parents
Just say...volunteer : preventing teenage pregnancies
Scared crooked : reducing teenage violence
Everybody's doing it...or are they? : reducing alcohol and drug abuse
Surely they won't like me
or will they? : reducing prejudice
It's about me, not my group : closing the achievement gap
Sustained change : finding solutions.
Testing, testing : does it work?
Shaping our narratives : increasing personal well-being
Shaping our kids' narratives : becoming better parents
Just say...volunteer : preventing teenage pregnancies
Scared crooked : reducing teenage violence
Everybody's doing it...or are they? : reducing alcohol and drug abuse
Surely they won't like me
or will they? : reducing prejudice
It's about me, not my group : closing the achievement gap
Sustained change : finding solutions.
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