The emotional life of your brain :: how its unique patterns affect the way you think, feel, and live-- and how you can change them /: Richard J. Davidson with Sharon Begley.

Davidson, Richard J.; Begley, Sharon,

The emotional life of your brain : how its unique patterns affect the way you think, feel, and live-- and how you can change them / Richard J. Davidson with Sharon Begley.

Davidson, Richard J.; Begley, Sharon, 1956-

2012

152.4 D253e 2012

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Title

The emotional life of your brain : how its unique patterns affect the way you think, feel, and live-- and how you can change them / Richard J. Davidson with Sharon Begley.

Author

Davidson, Richard J.

ISBN

9781594630897 (hbk. : alk. paper)
1594630895 (hbk. : alk. paper)

Imprint

New York : Hudson Street Press, c2012.

Language

English

Description

xviii, 279 p. : ill. ; 24 cm.

Call Number

152.4 D253e 2012

System Control No.

(OCoLC)726817983
(OCoLC)726817983

Summary

Davidson offers an entirely new model of our emotions-- their origins, their power, and their malleability. By giving us a new and useful way to look at ourselves, we can develop a sense of well-being, and live more meaningful lives.

Bibliography, etc. Note

Includes bibliographical references and index.

Formatted Contents Note

One brain does not fit all
The discovery of emotional style
Assessing your emotional style
The brain basis of emotional style
How emotional style develops
The mind-brain-body connection, or how emotional style influences health
Normal and abnormal, and when "different" becomes pathological
The plastic brain
Coming out of the closet
The monk in the machine
Rewired, or neurally inspired exercises to change your emotional style.

The emotional life of your brain : how its unique patterns affect the way you think, feel, and live-- and how you can change them / Richard J. Davidson with Sharon Begley.

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