The lucid body : a guide for the physical actor / Fay Simpson.
2008
792.028 S613l 2008
Available at 2nd (Main) Floor
Formats
| Format | |
|---|---|
| BibTeX | |
| MARCXML | |
| TextMARC | |
| MARC | |
| DublinCore | |
| EndNote | |
| NLM | |
| RefWorks | |
| RIS | |
Title
The lucid body : a guide for the physical actor / Fay Simpson.
Author
ISBN
9781581156515
1581156510
1581156510
Imprint
New York : Allworth Press, ©2008.
Language
English
Description
xix, 204 pages : illustrations ; 23 cm
Call Number
792.028 S613l 2008
System Control No.
(OCoLC)244628032
(OCoLC)244628032
(OCoLC)244628032
Bibliography, etc. Note
Includes bibliographical references (pages 193-196) and index.
Formatted Contents Note
Introduction : The lucid body defined
Nonjudgmental mind
Audible exhale
Neutral body
Meditation
What is a chakra?
The root
The sacral
The solar plexus
The heart
The throat
The brow
The crown
Taking off your armor
Finding your persona
Finding your shadow
Finding the child-need
Shape-shifting : the magic of rearranging energy
Active space
Being an appreciative audience
Creating a chakra palette.
Nonjudgmental mind
Audible exhale
Neutral body
Meditation
What is a chakra?
The root
The sacral
The solar plexus
The heart
The throat
The brow
The crown
Taking off your armor
Finding your persona
Finding your shadow
Finding the child-need
Shape-shifting : the magic of rearranging energy
Active space
Being an appreciative audience
Creating a chakra palette.
Record Appears in